8th Floor, 300 Poydras Street, New Orleans, LA   Phone: 504.595.5333
 
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Fitness Memberships

All members receive a 10% discount on all spa services as well as complimentary use of the pool, whirlpool, and dry sauna, and receive a discounted rate for parking of $5 per day (4 hours max).
   
Spa $100 per month
includes one 50 minute Swedish Massage or Custom Facial per month.
Individual $40 per month
Corporate $35 per month per employee
(5 or more employees)
Day Pass $10

Fitness Services

Personal Training: Professional, certified trainers will customize a program based on the specific concerns of the client. Workout privately or in a group setting. Fees vary based on trainer and number of people in your group.

Fitness Assessment: Complement your exercise program. This comprehensive evaluation includes measurements of height, weight, heart rate, blood pressure, flexibility, body mass index, body fat, strength, cardiovascular endurance, and flexibility. Recommendations will be made for goal setting and success.
$80 (60 minutes)

Wellness Services

Wellness is a state of mental, emotional, physical and spiritual balance. Balance Wellness Programs are devised to help you take charge of your health and provide the tools by which you can achieve optimal health and wellness through educational offerings and health screenings under professional supervision.

Wellness counseling/coaching sessions: Sessions with a wellness coach will help you to make the changes necessary to achieve your wellness goals. Recommendations will be made to improve your quality of life.
$75 (60 minutes)

Yoga Instruction

Private Yoga Instruction...$75 (60 minutes), ...$105 (90 minutes)

Partner Yoga...$100 (60 minutes), ...$130 (90 minutes)

Learn the ancient art and science of Hatha Yoga, a system of holistic techniques designed to energize, awaken, and harmonize the physical, mental, and emotional aspects of being. Explore various physical postures to build strength and increase flexibility while learning to coordinate conscious breathing and meditative movement.

 
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