If youâ€™ve ever visited a day spa New Orleans and had a traditional, Swedish massage, then you are well aware of the benefits this bodywork therapy can provide. As with the topÂ day spa New Orleans, Balance Spa offers services to enrich your massage experience.Â Add hot stones to the mix, and you will be transported to a whole new level of calm, relaxation, and healing. A hot stone massage atÂ a top day spa New OrleansÂ is an extremely relaxing experience that offers unique benefits beyond those of a traditional massage.
Hot Stone Massage Is Thousands of Years Old – day spa New Orleans
day spa New Orleans – A form of massage therapy that dates back thousands of years, hot stone massage has been practiced by peoples as diverse as the ancient Egyptians, East Indians, Chinese, Native Americans, and Hawaiians. The technique, used by most day spa New Orleans, was re-discovered by Mary Nelson, a massage therapist who introduced her â€śLaStone Therapyâ€ť technique in the early 1990s.
Hot Stone Massage, as it is used in most day spa New Orleans, involves the use of flat, smooth stones that are heated and then placed on various points along the body, as well as held by the massage therapist and rubbed over the clientâ€™s muscles. The stones are most often composed of basalt because of this mineralâ€™s ability to retain heat.
Your day spa New Orleans will use as many as 20 to 25 heated stones, ranging in size from small to large,Â to treat different areas of the body. Sometimes cold stones are used in cases of inflammation and injured muscles.
Benefits of a day spa New Orleans Hot Stone Massage
A day spa New Orleans Hot stone massage works so well because the heat from the stones penetrates deeply into muscle tissue which relaxes them much more quickly than they would be during a traditional massage. In addition to being an extremely relaxing experience, a day spa New Orleans hot stone massage improves blood circulation and stimulates the release of toxins from the body. A hot stone massage can also:
â€˘Â Quickly alleviate muscle aches and pain
â€˘Â Reduce anxiety and tension caused by chronic stress
â€˘Â Improve your ability to get a good nightâ€™s sleep
â€˘Â Reduce depression by stimulating the production of serotonin.
What to Expect During a day spa New Orleans Hot Stone Massage
A hot stone massage from your day spa New Orleans is very similar to a traditional massage. The massage therapist oils the body first which ensures that the stones will glide easily over the skin. After the stones have been heated in 120- to 150-degree water, your day spa New OrleansÂ therapist removes them and holds them; first , rubbing them in his or her hands for a few seconds before placing them on the skin, to make sureÂ they arenâ€™t too hot. Even so, you should always let your day spa New OrleansÂ massage therapist know if you experience any kind of discomfort.
Next, your day spa New Orleans therapist will use the stones and his or her hands to massage the muscles. The stones are also placed on various points on the body, including along the spine, in the palms, on the stomach, on the bottom of the feet, and between the toes, and allowed to remain there for a brief period of time.
Treat Yourself to a day spa New Orleans Hot Stone Massage
A hot stone massage is a precious gift you can give to yourself as well as the ones you love.Â Call 504.595.5333 to speak with one of our licensed massage therapists to find out more about the benefits of a day spa New Orleans hot stone massage from the Balance Spa.Tags: hot stone massage, day spa, licensed massage therapists, massage therapy, bodywork therapy